There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all needs of the massage therapist. A number of these provide Reflexology as part of a standard training program. What exactly is Reflexology? It's an alternative treatment approach that focuses on energy flow to help relieve the tension and stress found in the body.
It's not surprising that the popularity of Reflexology has spread quickly across the country. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an elective course for any of the licensed massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. As a result, massage therapists can benefit by incorporating Reflexology as an additional modality to their clinic. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.
The benefits of Reflexology come from the specific areas of the body where reflex points are situated. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This 강남출장마사지 same targeted program will also improve muscle strength in the shoulders and back. However, just as with massage, there are not specific regions of the body which are targeted for reflexology. Instead, it is thought that the feet and hands are the ideal location for applying pressure for maximum benefits.
Perhaps the most popular region where Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on these regions since they are thought to harbor a great deal of energy that can be tapped for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a fantastic way to both relax the body and create additional energy for healing. While massage therapy focuses mostly on stress points on the body, Reflexology applies its treatment techniques to the particular regions where pressure points are located.
Another area where Reflexology may be implemented is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which provides the ears their sensory organ, thus providing a possible source of sensory input. Because the ear comprises sensitive nerve endings, the use of massage to the ears provides a calming effect as well as the potential advantages of stimulating the nervous system which assists in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the crucial ways in which Reflexology might be used is through the application of pressure points on the whole body. Stress points refer to targeted areas in the body that allow for better blood circulation, thus allowing for increased overall wellness. By way of example, there's a particular pressure point referred to as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points located in the wrist start to transfer blood circulation to the entire body, including the skin. By increasing blood flow, the whole body is able to maximize its immune system and work more effectively to fight infection and heal itself.
As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system that makes Reflexology therapeutic oftentimes. However, as interesting as that may seem, the primary reason that massage therapy is frequently considered as effective at relieving pain and the treatment of a variety of conditions is due to its ability to change the state of one's energy system. According to conventional reflexology, the body consists of the five basic meridians that run parallel to one another. By working every meridian with unique techniques, the energy system of the person is able to be changed.
Massage allows for the easy transfer of energy across the meridians and to the various parts of the body. If done correctly, it can stimulate the proper flow in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits such as improved circulation, there are also proven reflexology methods which may help decrease pain and decrease the recovery time after an injury or operation. Therefore, whatever you originally had in mind when you decided to visit the spa, it might be well worth it to consider Reflexology.